Benefits of Yin Yoga: Calms and Balances the mind, Reduces Stress and Anxiety, Increases Circulation, Improves Flexibility, Releases fascia and improves joint mobility, Balances the internal organs and improves the flow of chi
All classes are taught by instructor, Geri Magee and are held under the tent by the barn at the Donaldson-Bannister Farm for social distancing. In the event of bad weather, classes will be moved inside the farmhouse.
Each class is $10 (Half is a donation to Dunwoody Preservation Trust). Cash only. No Reservations required.
For details, visit www.dunwoodypt.org/yoga
