With an aim to make health and happiness accessible to everyone, Walk with a Doc offers free doctor-led walking groups in communities around the world. These ongoing events allow participants to safely walk, learn about current health topics, and meet new people. 

THIS MONTHS TOPIC:

What is sleep hygiene?:

• After defining sleep hygiene, Dr. Yeganeh will go over different ways you can improve your sleep hygiene in order to optimize sleep duration and quality.

• For more into on Dr. Yeganeh , please click HERE