This class is for those who want to stretch out gently and safely and work on maintaining balance. The focus is on stretching, toning, balance and rhythm. Chairs are available so you do not have to get down on the ground. The benefit is to help make everyday movements smooth and comfortable – and have FUN!
All classes are taught by instructor, Geri Magee and are held under the tent by the barn at the Donaldson-Bannister Farm for social distancing. In the event of bad weather, classes will be moved inside the farmhouse.
Each class is $10 (Half is a donation to Dunwoody Preservation Trust). Cash only. No Reservations required.
For details, visit www.dunwoodypt.org/yoga
