Each class will include music, games, meditation, breath awareness, mindfulness and yoga poses that improve strength and focus. This practice will give your child skills that will provide a sense of balance, calmness, build strength and self-esteem – tools that will serve them for the rest of their lives.
All classes are taught by instructor, Geri Magee, outside at the Donaldson-Bannister Farm for social distancing. In the event of bad weather, classes will be moved inside the farmhouse.
For details, visit https://dunwoodypreservationtrust.org/yogacamp/