Come and join us for our Aged to Perfection senior yoga class hosted every Wednesday from 4:30 PM to 5:00 pm at the Brook Run Amphitheater. We will focus on breathing and gentle stretches with primarily seated movements. Focused on older adults to build strength, improve flexibility and boost balance. Yoga mat required.
No class 8/3
Please bring your own mat and water bottle.
To register, go to: https://secure.rec1.com/GA/dunwoody-ga/catalog