June 22nd, 2024 10am-11am | SOUND BATHING
Join us for another session of our very popular Sound Bath at Dunwoody Nature Center! Embark on a blissful journey of relaxation with our one-hour Sound Bath. Let the soothing tones of crystal singing bowls wash over you, creating a serene atmosphere for deep relaxation. Our Sound Bath will take place indoors in the beautiful and temperature controlled Northwoods Pavilion, this tranquil space is nestled amongst the trees, so you will feel immersed in nature.
Participants in sound baths often experience:
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- Feeling calmer
- Reduced feelings of stress
- A release of tension
- Deep relaxation
- Improved mood
About Karmin: Karmin is a Yoga Alliance certified yoga instructor, Complimentary Medical Association certified sound healer, and Alzheimer’s Research; Prevention Foundation certified Brain Longevity Specialist. “Using a holistic application of the fundamentals of breathwork, meditation, yoga, and sound therapy, my goal is to help others achieve a sense of deep relaxation and inner peace. When we are connected to ourselves in the present moment through the mind, body, and breath, we can channel that energy to create meaningful change in our own life and develop a stronger sense of interconnectedness with those around us.”
What should I bring? Something to pad the floor, this can be a yoga mat or a blanket. You can even bring a small pillow – anything you want to feel more comfortable!
No refunds. No cancellations. If the class minimum is not met you will receive a full refund.
For more info, visit www.dunwoodynature.org.
