POUND® IS THE WORLD'S FIRST CARDIO JAM SESSION INSPIRED BY THE INFECTIOUS, ENERGIZING AND SWEAT-DRIPPING FUN OF PLAYING THE DRUMS! Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the welcoming philosophy appeals to men and women of all ages and abilities. 

• Please bring water, yoga mat or towel!
• This class with meet at the Amphitheater at Brook Run Park.

To register, go to: https://secure.rec1.com/GA/dunwoody-ga/catalog